This week I am happy to say…I have started to workout again.
And it feels SOOOO GOOD! Who knew that a little sweat and hard work could really boost your confidence?!?!
Links to things mentioned:The workout program that I am doing - Crossfit. You can also read about when I use to do Crossfit here. Nike Free Run Shoes
I got this forward from my mom this week (and if I’m being honest I don’t usually read forwarded emails). But for some reason I read this one and I really loved the message and thought it was so important for us all to remember what we are worth:
She can deal with stress and carry heavy burdens. She smiles when she feels like screaming, and she sings when she feels like crying. She cries when she’s happy and laughs when she’s afraid. Her love is unconditional.
Don’t forget that you are important! God loves you!
I hope you all have big smiles this week!
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