*Author and House of Rose Contributor – Kristina, from Bella Mia Blog.
My new obsession is quinoa so I am loving this quinoa salad recipe that Kristina is sharing. If you are on a healthy eating kick like me…you won’t be disappointed!
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This was served during my daughter’s playschool potluck last week. It was so delicious and as a bonus my 2-year-old loved it. Score!
I had to have the recipe. The mother who made this emailed it to everyone in the class. We have been addicted ever since.
I bought all of the ingredients at my local Trader Joes. If you don’t have one around you, I’m sure any grocery store would have them in stock.
Please enjoy and feel free to tweak any of the ingredients. This really is a fool-proof salad!
Salad Ingredients:
- 4 cups of cooked quinoa (1 cup dry makes 4 cups cooked)
- chopped dried cranberries
- sliced cucumbers (I use the Persian type)
- cherry tomatoes (halved or quartered depending on your preference)
- roasted & salted pumpkin seeds (sunflower seeds would work too)
- 1 can of garbanzo beans
- chopped mint
- chopped cilantro
- chopped green onions
Mix everything together in a large bowl. Now for the dressing….
Dressing Ingredients:
- 1 teaspoon of fresh garlic cloves (minced)
- 1 teaspoon of Dijon mustard
- 3 tablespoons of red wine vinegar
- 1/2 cup of olive oil
- pinch of sugar
- salt & pepper to taste
In a small bowl, whisk together the mustard, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Pour desired amount on Quinoa salad. I also like to squirt a little lemon for extra flavor at the end.
Enjoy!
To see more wonderful kids recipes visit Kristina at Bella Mia Blog.
Oh I do love me some quinoa! I’m really excited to try this recipe out. I’m always looking for new flavours to mix in.
I Love Quinoa as does my super picky child! Thanks for the awesome recipe!
That’s great Lauren! Hope she likes this one too!
that looks delicious! I love quinoa, think that recipes could work well with basmati rice too! I love rice and always find some great recipes on Tilda Basmati website http://www.tilda.com/public-recipe-category/dry
Thanks Louise! I never thought to use Basmati rice!